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Tag Archives: lifestyle

How To Get Rid Of Neck Wrinkles Naturally

Image: 123rf If you want to know how to get rid of neck wrinkles without using expensive creams that can also affect your skin due to chemicals, this time, we will tell you how to get rid of neck wrinkles quickly and effectively. According to studies, the first wrinkles in the neck …

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1500 Calorie Workout – 7 Best Exercises To Burn 1500 Calories

Image: 123rf Do you need to burn 1500 calories per day? The best way is to practice some physical exercise moderately. But which one is the most suitable? Find out the 1500 calorie workout by reading this article. Do not miss it! Weight loss specialists do not get tired of pointing out that for a diet to …

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How To Burn 1000 Calories In A Day At Home

Image: 123rf If you are focused on getting a better figure, you know that cutting calories is a real priority. But losing weight is not as complicated as it may seem. Here, you can find how to burn 1000 calories a day. However, many people want an ambitious plan to lose …

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9 Best Yoga Poses For Hamstrings

Image: 123rf There are muscle groups that are necessary for mobility, especially in the lower part of our body. Whether we are practicing a sport or just taking a walk in the park, just standing, we expose the hamstrings to constant tensions. These, in adverse conditions, can be the cause of painful …

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2000 Calorie Diet Plan For Weight Loss

Image: 123rf The 2000 calorie diet per day is a meal program to lose weight and maintain weight, depending on the individual’s complexion and physical activity. The meals are based on typical  Mediterranean food. Performing this 2000 calorie diet avoids the “rebound effect”  after completion. First of all,  what is a calorie?  It is the unit of measure of energy content that gives one food. If you eat high- calorie foods and do …

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Simple Exercise To Strengthen Abs – BeautyVigour

Image: 123rf Do you want to strengthen your abs? The exercise that we now propose is immediately impacting and strengthens the abdominal muscles and quadriceps. The benefits of this exercise are strength and flexibility in your arms, legs, and abdominal muscles. You can do it during your daily training routine to get a harder …

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10 DIY Carrot Face Mask Recipes For Beautiful Skin

Image: 123rf Carrot is a natural product that brings significant benefits to our body. It is not only delicious in meals, but it is also excellent for our skin. Applying a carrot face mask is not very common, but it is worth doing and acquiring each of its properties. Here, you can …

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8 Best Cucumber Benefits For Skin

Image: 123rf Cucumber is a fruit rich in properties that moisturize, protect, and give a healthy appearance to the skin. Since ancient times its benefits in beauty treatments have been proven. Also, these properties favor health in different ways, since it represents an excellent source of water, vitamins, and minerals that …

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How To Use Baking Soda For Acne Scars

Image: 123rf Most people who suffer from acne desperately seek to eradicate the disease. However, when acne is intense, it is also necessary to look for options that help to eliminate the scars that this condition leaves on the skin. There are many cosmetic treatments and products on the market …

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How to Apply Shimmery Bronzers

We’re sure you’ve heard, our beautiful, shimmery bronzers are best-selling multi-taskers. They can be applied to your cheeks, eyes and even lips if you’re truly daring and love shimmer. One of the questions we often get asked is “which stripe in each bronzer do you apply where?” To get the …

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