Exfoliating skin is indispensable for effective skin care-cycle throughout the day. There are many different methods to exfoliate, but not everyone knows what works best for your skin condition. So, let’s join us to learn how to exfoliate skin safely and effectively.
What Is Exfoliating?
Exfoliation help to remove dead skin cells in the outer layer of the skin, thereby eliminating dry skin, increase blood circulation, brighten, and improve your skin. The process of skin renewal is ongoing, but in each case, such as weather, age, living environment, air pollution, inappropriate diet making this process becomes stagnant, the skin clogged with dead skin cells and dirt from deep in the pores. These agents also cause the formation of persistent breakouts that cause headaches. Therefore, regular exfoliating is extremely important and necessary to maintain healthy skin.
Benefits Of Exfoliating Skin
1. Helps To Unclog Pores
The first benefit of exfoliation is that it helps to unclog pores. For dry or acne-prone skin, the exfoliation is necessary and should do 1-2 times regularly a week. It is because exfoliation helps to remove excess skin cells, which can clog pores and cause whiteheads or blackheads.
2. Helps To Prevent Acne
Exfoliation also helps to prevent acne. As you all know, the cause of acne is not only due to the hormones in the body but also from excess dead cells that clog pores. It is also the cause of acne and enlargement of pores in sensitive areas.
3. Helps To Lighten Skin
Dead cells are one of the leading causes that make your skin look dull, gray, and less fresh. Exfoliating the dead skin will help to circulate blood vessels under the skin. The exfoliation also promote blood circulation, helping to regenerate and nourish your new skin. The regular exfoliating helps to create a habit for the skin to produce new skin cells, which is the core to help skin always smooth, pink, and full of vitality.
4. Helps To Stimulate Collagen Production
The ultimate benefit of exfoliating is that it stimulates collagen synthesis to improve the texture of the skin, reduce wrinkles, and make the skin brighter and rosier.
Different Methods To Exfoliate Skin Naturally
1. Brush To Exfoliate Skin:
This is the easiest method to exfoliate. The brushes used are usually bristles (not too hard) and are used to gently brush the body or face to remove dead skin cells. You can choose between a dry brush or use with a facial cleanser or shower gel to make exfoliating easier.
2. Sponge To Exfoliate Skin:
This is also a softer way to exfoliate that you can apply. Use a sponge with warm water, soap, or shower gel to scrub the area that needs exfoliating when showering.
3. Gloves To Exfoliate Skin:
If you find the brushes or sponges challenging to use, you can use gloves to exfoliate the skin. Combine with a shower soap or shower gel to gently scrub the area to exfoliate. This method is especially useful for large skin areas like the legs or arms.
4. Natural Scrub Beads To Exfoliate Skin:
This is the most common method of physical exfoliating because it’s simple, and you can do it right at your home. You only need to use appropriate skincare products containing small scrub particles, gently massage the area to be exfoliated in a circular motion, then rinse with warm water, and you have smooth skin. And whiter than that.
How To Exfoliate Skin Properly
To maximize the effectiveness of an exfoliating step for your face, you need to follow the order of steps as follows:
Step 1: Expand Pores
In this step, wash your face with warm water, or if you have time, take a few minutes to steam your skin with ingredients available at home. It will cause pores to expand and clean the dirt and dead cells in the skin.
Step 2: Wash Your Face Clean
You should wash your face clean with a special cleanser that suits your skin. And remember to wash your face twice a day (morning-evening). Then, gently wipe with a dry towel.
Step 3: Exfoliate
After washing your face, start exfoliating. Depending on the scrub you choose, use it before or after washing your face. It is best to read the instructions carefully before use to maximize the effectiveness of the product.
During the process, you should combine with some gentle massage movements in the opposite direction of the pores, so that the nutrients penetrate deep into the skin. Then continue to perform the skincare steps as usual.
Exfoliate Other Areas Of Your Body
Exfoliate The Lips
Maintaining an exfoliating routine for your lips will help you have a smoother, more rosy lips. Currently, there are many types of exfoliating cosmetics for lips. You should choose one with natural ingredients to ensure safety because the lips are quite sensitive. After exfoliating your lips, don’t forget to apply a layer of lip balm to keep your lips soft and moisturized!
Exfoliate The Scalp
If not mentioned, you probably will not notice that the scalp also exists dead cells that need to remove. Dead cells on the scalp are formed due to hot weather, and hair is exposed to dirt, oily skin, and sweat. Because of this, you often see small patches of scalp peeling off. Otherwise, you may develop a fungal itch that irritates. So, never forget to use exfoliating products for scalp.
Exfoliate Hands And Feet
The easiest way to exfoliate your arms and legs is to use a brush, sponge, or gloves. These methods help to eliminate dead skin cells on the surface of the skin, while stimulating blood circulation under the skin, helping you have whiter and rosy skin.
Exfoliate Dorsal Area
You can use a physical exfoliating method. Mix coffee grounds with a little water to moisturize and massage onto the skin in a circular motion. Apply this 2-3 times a week to maintain an acne-free back and make your skin tone even.